On this page
  1. Declutter before you pack
  2. When to start packing
  3. Packing supplies: what you need and where to get boxes
  4. The core packing techniques
  5. Room-by-room packing tips
  6. How to label moving boxes so unpacking is easy
  7. The essentials boxes: first night and first week
  8. What not to pack in the moving truck
  9. Loading a moving truck for a long-distance drive
  10. Money-saving packing hacks
  11. Common packing mistakes
  12. Unpacking: what to do first
  13. FAQ

The short answer

Start packing 6–8 weeks out with things you won't miss, declutter before you pack, and use small boxes for heavy things and large boxes for light things. Fill every gap so nothing shifts, label each box with room, contents and a number on two sides, and keep an "open first" box and your documents with you.

  • Plates on edge, glasses with paper inside and around, nothing loose.
  • No box over about 50 pounds.
  • Movers can't take hazardous items like propane, fuel or aerosols. Plan for them separately.

On a long-distance move your boxes are lifted more times, stacked higher and shaken for days on highways. Packing that's fine for a move across town can arrive as broken glass after 1,500 miles. The good news is that most damage comes from the same few mistakes, and they're all easy to avoid.

This guide covers timing, supplies, room-by-room methods, labeling, what not to pack, and loading. For the full move plan, use the 6-month moving checklist and timeline.

Declutter before you pack

Every item you move costs money (weight or space) and time (packing and unpacking). For couples closing the distance, it's also often duplicated: two kettles, two sofas, two sets of everything.

  • Compare inventories with your partner and decide whose version of each thing stays.
  • Sell or give away big, cheap furniture; it often costs more to move than to replace.
  • Donate clothes you haven't worn in a year.
  • Use up pantry food, cleaning products and toiletries.

See selling your stuff before a move for where to sell and how to price.

When to start packing

WhenPack
6–8 weeks outOff-season clothes, books, decor, guest bedding, hobby gear, storage areas
3–4 weeks outArt, photos, most of the kitchen except daily basics, spare linens; disassemble furniture you won't need
1–2 weeks outMost remaining items; valuables and documents set aside to carry yourself
Last 2–3 daysRemaining kitchen, toiletries, bedding; the essentials box; cleaning kit for the final clean

Packing supplies: what you need and where to get boxes

The essentials

  • Boxes in three sizes: small (books, tins, tools), medium (most things), large (pillows, lampshades, light bulky items). Mostly small and medium.
  • Specialty boxes where it matters: dish packs with dividers, wardrobe boxes, mirror or picture boxes, TV boxes.
  • Strong packing tape and a tape gun. You'll use more than you expect.
  • Packing paper (plain newsprint; newspaper ink rubs off on dishes).
  • Bubble wrap or foam pouches for the fragile and the electronic.
  • Stretch wrap to keep drawers shut and bundle poles or legs.
  • Moving blankets or furniture pads, often rentable with the truck.
  • Mattress bags to keep mattresses clean.
  • Thick markers, colored tape or stickers for labeling.
  • Zip bags for screws and small hardware.

Cheap or free boxes

  • Liquor and wine stores (sturdy, often with dividers for glasses)
  • Grocery and big-box stores; ask staff when they unload
  • Local "buy nothing" and free-stuff groups, Facebook Marketplace, Nextdoor
  • Friends who just moved
  • Rental truck companies' used-box exchanges where available

Don't use free USPS Priority Mail boxes for moving; they're meant only for shipping Priority Mail. If you are shipping some boxes by post, see cheaper ways to ship your belongings cross-country.

The core packing techniques

Match box size to weight

Heavy items in small boxes, light items in big boxes. A large box of books can tear open, hurt someone's back, or crush everything under it. Aim for no box heavier than about 50 pounds, and much lighter is better.

Fill every gap

Empty space is what lets things move and break. Put heavier items at the bottom, lighter on top, then fill voids with crumpled paper, towels, socks or linens. A well-packed box doesn't rattle when you tilt it, and the top doesn't sink when you press it.

Tape properly

Tape the bottom seam, then add strips across each edge (an "H" pattern), and add a second layer for heavy boxes. Don't fold the flaps in an over-under weave; it fails under weight.

Wrap individually

Anything breakable gets its own wrap so pieces never touch. A layer of crumpled paper at the bottom and top of each box acts as a cushion.

Room-by-room packing tips

Kitchen (start early; it takes longest)

  • Plates: wrap each one and stand them on edge like records, never stacked flat. They're far stronger on edge.
  • Glasses and stemware: stuff paper inside, wrap the outside, and use divider boxes. Pack them upright.
  • Bowls: wrap individually and nest small stacks with paper between.
  • Pots and pans: nest them with paper between, lids wrapped separately; good bottom-layer items.
  • Knives: wrap blades in cardboard or a towel, tape, and label the bundle "knives."
  • Small appliances: original box if you have it; otherwise wrap, and tape cords to the body.
  • Pantry: only sealed items, in small boxes; tape lids on oils and sauces and bag them.

Bedroom and closet

  • Hanging clothes: wardrobe boxes, or pull a bag up over a bunch of hangers and tie it at the hooks.
  • Folded clothes: suitcases and duffels first, since you're moving those anyway.
  • Dresser drawers: light soft items can stay inside if the mover allows it; stretch-wrap the drawers shut. Empty them if the dresser is heavy or fragile.
  • Bulky items: vacuum bags for coats and duvets save lots of space, though some fabrics dislike long compression.
  • Shoes: stuff with socks, wrap pairs together.

Living room

  • TVs: original box or a TV box, packed upright, never flat. Otherwise, blanket and stretch wrap, and travel it upright against a wall in the truck.
  • Electronics: photograph cable setups before unplugging, put each device's cables in a labeled bag, and back up computers first.
  • Books: small boxes only, packed flat or spine-down. Shipping books by USPS Media Mail can be cheaper than moving them by truck; check current rates.
  • Art and mirrors: picture or mirror boxes, corners protected with cardboard, wrapped and packed on edge. Taping an X across glass doesn't stop it breaking; good padding does.
  • Lamps: remove bulbs and shades; pack shades alone in large boxes with no weight on top.

Bathroom

  • Put plastic wrap under the caps of liquids, then bag them by type.
  • Throw out expired medications (many pharmacies take them back).
  • Keep daily toiletries and current medications in your personal bag.

Home office

  • Back up everything twice: cloud plus a drive that travels with you.
  • Monitors upright and padded; keyboards and mice in one labeled box.
  • Important documents go in a folder or file box you carry yourself.

Furniture

  • Take off legs, shelves and anything that unscrews.
  • Put screws in a labeled zip bag and tape it to the piece, or keep all bags in one "hardware" box.
  • Blanket-wrap wood and stretch-wrap the blanket in place; don't stretch-wrap leather or wood directly for long periods, since trapped moisture can damage finishes.
  • Measure doorways and stairwells at both ends before moving day.

How to label moving boxes so unpacking is easy

  • Room at the destination (use the new home's room names, not the old ones).
  • Short contents list: "Baking pans, measuring cups, mixer."
  • "FRAGILE" and "THIS SIDE UP" where needed.
  • A number that matches a simple inventory (a notes app or spreadsheet is fine).
  • Two sides plus the top, so you can read it when stacked.

A numbered inventory also helps if anything goes missing or arrives damaged. See moving insurance explained for how to document and claim.

The essentials boxes: first night and first week

First-night box (travels with you)

  • Sheets, pillows and a blanket for each bed
  • Towels, toilet paper, soap, toothbrushes, toothpaste
  • Phone and laptop chargers, a power strip
  • Change of clothes and medications
  • Box cutter, scissors, screwdriver, a few light bulbs
  • Snacks, water, coffee or tea setup, paper plates
  • Pet food, bowls, litter if needed

First-week box (last on the truck, first off)

  • One pot, one pan, a knife, cutting board, a few dishes and cutlery
  • Dish soap, sponge, trash bags, cleaning spray
  • Shower curtain and rings
  • Basic tool kit, extension cord

What not to pack in the moving truck

Movers can't (or shouldn't) carry

  • Flammables and explosives: gasoline, propane tanks, lighter fluid, fireworks
  • Aerosols, paint, paint thinner, pool chemicals, bleach and other corrosives
  • Perishable or open food
  • Plants (many movers refuse them, and some states restrict bringing plants across state lines; check your destination's agriculture rules)
  • Pets, ever. See moving with pets long distance.

Ask your mover for its full prohibited list; it's usually longer than people expect. Firearms and ammunition have their own transport laws, which vary by state.

Carry these yourself

  • Passports, birth certificates, Social Security cards, visa paperwork
  • Leases, car titles, financial and medical records
  • Jewelry, cash, keys
  • Laptops, phones, backup drives
  • Medications
  • Irreplaceable sentimental items: letters, photos, that gift from your first visit

Loading a moving truck for a long-distance drive

  1. Heaviest first, at the front. Appliances, dressers and heavy furniture against the wall nearest the cab.
  2. Build in tiers. Load floor-to-ceiling in sections, heavy boxes at the bottom, lighter on top, then strap each tier before starting the next.
  3. Balance side to side. An unbalanced truck handles badly in wind and on curves.
  4. Sofas and mattresses on end along the walls, wrapped.
  5. Fill gaps with soft items: pillows, bags of bedding, cushions.
  6. Fragile and first-week boxes last, near the door, on top.

Our moving truck rental guide covers choosing the right size and driving it safely.

Money-saving packing hacks

  • Use suitcases, laundry baskets, hampers and bins as boxes.
  • Use towels, linens and clothes as padding instead of buying all bubble wrap.
  • Use egg cartons for small fragile items like jewelry or ornaments.
  • Use wine boxes with dividers for glasses.
  • Rent reusable plastic bins in many cities instead of buying boxes.
  • Return or sell unused boxes after the move.

Common packing mistakes

  • Starting too late. Packing always takes longer than you think, especially the kitchen.
  • Overstuffing big boxes. They burst, or nobody can lift them.
  • Half-empty boxes. They crush under weight and let items rattle.
  • Mixing rooms in one box. Unpacking turns into a scavenger hunt.
  • Vague labels. "Misc" is how the TV remote disappears for three weeks.
  • Packing dirty things. Clean the fridge, grill and pans before packing.
  • Losing the hardware. Screws in labeled bags, every time.

Unpacking: what to do first

  • Day one: beds made, bathroom set up, kettle or coffee working, clothes for two days.
  • First week: kitchen fully unpacked, work-from-home space set up, curtains up.
  • Then: one room at a time. Unpacking is a good moment to edit again; donate what you don't need in the new space.
  • Check fragile boxes early so you spot damage within your claim window.

If you're moving in with a partner, unpacking is also when you decide whose stuff goes where. Make sure the person who moved gets real space, not just one drawer. See decorating together for the first time and the first 30 days of living together.

Frequently asked questions

How many boxes do I need to move?

It depends far more on how much stuff you own than on room count, but a rough rule many movers use is a few dozen boxes for a studio, and several dozen more for each additional bedroom. Buy a starter set of mostly small and medium boxes, and get more as you go rather than overbuying. Book-heavy or kitchen-heavy households need more small boxes.

How long does it take to pack a one-bedroom apartment?

If you pack a little each day, plan on two to three weeks for a one-bedroom without rushing. Packing it all in a weekend is possible but tiring and leads to messy boxes. The kitchen almost always takes longest, so start the non-essential parts of it early.

Should I use plastic bins or cardboard boxes?

Both work. Plastic bins are sturdy, stack well and resist water, and you can rent them in many cities, but they're heavier and less flexible to pack around. Cardboard is cheap, light and easy to size. Many people use bins for heavy or important things and cardboard for everything else.

Can I pack clothes in garbage bags for a long-distance move?

For soft items like bedding and off-season clothes, yes, especially if you're driving them yourself. In a moving truck, bags tear and get squashed, so use them for hanging clothes (pulled up over the hangers) and put everything else in boxes or suitcases. Use clear or colored bags so nothing gets mistaken for trash.

Written and fact-checked by the LongDistance.net editorial team. Spotted something out of date or wrong? Tell us and we will fix it.

This guide is general information, not legal, medical, immigration or financial advice.